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Showing posts with the label spirit

The sacred bite - oysters and others

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"O Oysters, come and walk with us!" The Walrus did beseech. "A pleasant walk, a pleasant talk, Along the briny beach: We cannot do with more than four, To give a hand to each." - Lewis Carroll, The Walrus and The Carpenter Today is National Oyster Day . I have lately had a passion for oysters, raw and glistening on the half shell. Their brininess seems like the purest possible taste, the sea in my mouth, a gentleness against my tongue and palate that vanishes and leaves only a memory of the ocean. Yet I find them troubling, or, more accurately, I find my consumption of them troubling. Let me say here that I eat meat (and if you read this blog then this is no surprise to you). If that offends you please stop reading now; I am not interested in converting you or being converted. I eat meat mindfully; I have been a vegetarian. I find I am healthier and happier if animal protein is part of my diet. I am grateful for the animals I have eaten and will eat. Equ...

Bread of peace

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Ramadan began this week. I am not Muslim but I  respect this religion, as I do most faiths. In the US these days there is growing anti-Muslim sentiment that I find quite distressing; judging a person based solely on their religion is no better than judging them based on the color of their skin or their ethnic heritage. Some of the hate-speech I've heard sounds awfully similar to what was bandied about in Nazi Germany. This nation that was founded on religious tolerance is slipping into a fearful state, where someone will be condemned because of their faith. How dreadfully sad and frightening. Ramadan is an amazing statement of faith and humility. For a month everyone becomes equal - all are hungry and thirsty. All have the opportunity to pray for forgiveness. All have a specific opportunity to be kind. As I said, I am not Muslim. I am Jewish. I have fasted for various religious holidays and have an appreciation for the clarity it can bring. And for the succulence of the meal ...

Seasonal

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Have you noticed that you can get fresh summer squash in the winter? Asparagus in the fall? Tomatoes year round? Sure, they may not be at their most flavorful, but many of the fruits and vegetables that we used to think of as seasonal delicacies are now available throughout much of the year, thanks to international shipping and modern growing techniques. I'm not saying this is a bad thing, asparagus is one of my passions, but I'm finding I miss the rhythm of seasonal foods. Now, when I find items that are only available in their own time, I embrace them, savor them, remember what it must have been like to be in awe of an orange in the toe of your stocking on Christmas morning. I was reminded of this recently on a trip to Boston's Haymarket, our year-round open air produce and fish market. It's changed dramatically in the 20 years I've been shopping there (and I'm sure you can find essays that extoll it's glorious past and reduced present) but I love it. E...

Ritual and preparation

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I don't know about you, but my life has been so busy lately that I've had little time to really think about the meals I've been cooking. Most are made simply and in haste. Okay, I have chicken breasts and a bottle of salsa. Great, that goes in the oven, chop up a salad and yup! dinner and leftovers for lunch. Whew! While this is tasty and generally healthy (I'm trying to not eat like an idiot) I miss the time and attention cooking can take. The step-by-step nature of it. The linear acts that lead to completion. It's a comforting kind of ritual that binds me to patience, to time, to doing one thing at a time. We connect to ritual time in many ways (prayer, meditation, doing the same thing every day as get ready for work). I find it through cooking. I had a chance to engage in this careful kind of cooking recently in honor of Passover. For those of you who may not know, the Passover Seder requires several ritual foods that are eaten in a specific order and that ha...

From fast to feast

Yesterday was Yom Kippur , the Jewish Day of Atonement. It's a complicated Holy Day, wherein the Book of Life is written, closed and sealed - everything you did for the previous year has been recorded and your fate for the coming year is written. It's also a fast day, a full 25 hours without food and water. I admit, I drink water; exceptions can be made in case of medical need and with a history of kidney stones I'm not going to get that dehydrated. I wrote about some of my experiences this year here . At the end of this day of fasting and contemplation you break fast, entering the new year with joyful celebration. I did so last night with friends and family, a lovely meal that I spent several hours preparing. For any observant Jews reading this, yes, I know violates the admonition against work, but cooking is contemplative for me. It brought me tremendous peace knowing I was preparing a meal for those I love, an offering of life and forgiveness. This meal was prepared with...

What defines "good"?

I've been traveling quite a bit lately, which means my diet has been rather erratic. For one meal I'll have a salad or sushi while at the next I'm running to another event so I'll grab a bagel or a bag of chips. For the most part it's been fine and almost everything I've eaten I would describe as "good." But what is good food ? Does good mean nutritious? Tasty? Local? Quick? Comforting? Yes. It means all of those and more. I believe that an honest definition of good food is broad and flexible with a few ground rules. I know this isn't a groundbreaking observation but I suspect accepting this definition may give us permission to treat ourselves with necessary kindness and therefore live healthier and tastier lives. Ideally, good food is good for your body, spirit and community. It manages to sate the appetites of hunger and desire while not encouraging us to over-indulge because we're afraid that we won't be satisfied again any time soon....

Fasting

Today is Yom Kippur, the Jewish holiday of repentance. While there are many aspects to the observance of this Holy Day for the purposes of a food blog there is really only one point need to make. Today we fast from sundown to sundown. It's a powerful ting, fasting deliberately as an act of sacrifice, so we understand deprivation. I felt my stomach growling, felt the emptiness, and remembered how lucky I am to have plenty. At sundown I broke my fast with apples and honey, sweetness for the new year. I am cleansed, my mouth is sweet and I am reminded of the riches that surround me. (c) 2008 Laura S. Packer